Energy smoothie vegan

Energy vegan smoothie recipe with yeast, wheat germ and sesame.

Ingredients

• 1 cup shelled almonds
• 4 cups water
• 2 tablespoons sesame peeled
• 1 tablespoon yeast
• 1 tablespoon wheat germ
• 1 tablespoon brown sugar
• 1 teaspoon of tahini

Preparation

The germ and yeast powder made in the coffee grinder and mix.

In the bowl of the mixer white almonds and sesame (about two tablespoons) are set.

Once beaten very fine and very fine cast also is put an hour in the refrigerator to cool.

Then mixed with the germ and yeast, add a tablespoon of brown sugar and a teaspoon of tahini, mixing everything well.


Comments Recipe

To strain the almond milk if we keep the remaining pulp and mix with brown sugar is fine. Very cold this rich, and almond milk, soft olive oil is a spectacular vegenaise.