Crispy rice (rice sticks)

Vegan rice sticks. Home snack made from rice and seeds, pear ideal to have on hand when you fancy something sweet.

Ingredients

• 2 rice cakes
• 1 tablespoon grated coconut
• 4 tablespoons of molasses rice or barley
• 4 tablespoons of sunflower seeds
• 4 tablespoons of pumpkin seeds
• 4 tablespoons of sesame seeds

Preparation
Sunflower seeds, pumpkin seeds and sesame seeds washed. They roasted in a pan a little (separately because each has a different time).

In a bowl or dish rice cakes crumble and add the grated coconut. Molasses is put to boil in a pan (without adding water) and stir with a wooden spatula.

When we see that is liquid, you add all the other ingredients. Put on low heat and mix well until compact mass.

The mass is poured into a mold (if you want you can paint with a little olive oil) and flatten it well with a wooden spatula or wet hands.


Allow to cool to room temperature. If you want crisper put before serving a few minutes in the oven.

Cut to the desired extent and ready to eat when cool.

Comments Recipe

Ideal snack or snack to always carry in your bag. Or when we feel like something sweet and at the same time be healthy.

The amounts of the ingredients are indicative for 6 people.

The ingredients are also examples that we will vary according to taste.