[Recipes]:Carrots and sweet potato soup

A vegan carrot soup recipe with sweet potatoes (sweet potato) easy to prepare and very tasty. Adds a creamy soup with sweet potato detail a sweet touch. We can vary the recipe to make it a cream just beating all the ingredients at the end of the preparation.

Carrots and sweet potato soup

Difficulty: Easy   
Preparation: 1 h.
Serves: 4

• 5 carrots
• 1 sweet potato (sweet potato, sweet potato, sweet potato)
• 1 onion
• 1 bay leaf
• 1 vegetable bouillon cube
• 3 cups water
• 2 tablespoons olive oil
• Salt and pepper
• January natural soy yogurt (optional)

Preparation

Peel and wash well carrots, sweet potato and onion. Chop the onion and chop the carrots and sweet potatoes.

In a deep saucepan fry with olive oil the onion, then add carrots and sweet potatoes we have previously chopped.


Three cups of water are then added with vegetable broth and bay leaf. Salt and pepper to taste and cook for about forty minutes over low heat.

Once everything is tender, we split about half and we had soup in a blender. So we will give the soup a creamier texture and also leave a few pieces of vegetables. Another option is to beat everything and leave a cream, is a matter of taste.

We serve garnished with a spoonful of natural soy yogurt or toast squares bowls.

Comments Recipe

The carrot soup recipe accepts many variations, we can add ingredients and give it the desired texture as described in the preparation of the recipe. It is a very rich and full of nuances starter thanks to the detail of flavor that brings sweet potatoes. So we can also decorate in different ways, with some parsley, grated raw carrot, etc.