Monday, June 29, 2015

Vegan tofu sandwich

Vegan recipe snack (sandwich) with cooked in soy sauce and cilantro, lettuce with tofu and fresh tomato.

Ingredients


• Firm tofu
• Pan bar (mold)
• Fresh tomatoes
• Romaine lettuce or romaine
• Soy sauce
• Coriander
• Olive oil or canola

Preparation


First of all you have to cut the tofu slices and remove the  excess whey.

We heat a non-stick pan with a little olive oil. Place the tofu with coriander and decorating, let it brown a bit to take a firmer consistency and a delicious golden brown on both sides. We add a little soy sauce to take more color and flavor. We hope that all the aggregate and we simmer sauce evaporates.


Meanwhile, we prepare the bread, if you like a bit of vegan mayonnaise or alone.

We add the tofu and cooked with sliced tomatoes, romaine lettuce into pieces. You can also add a little mustard and stay totally virgin exquisite!

Comments Recipe


Use your imagination, you can combine recipes, add more ingredients is your decision, just have fun and enjoy!

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