Lightning noodle casserole

Ingredients for 4 servings

• 250 g Fork Spaghetti
• 300g TK Broccoli
• 150g cherry tomatoes
• 4 eggs
• 150 ml whipping cream
• 100 ml milk
• Salt, Pepper, Nutmeg
• 200 g grated Gouda

Time: 30 min

Preparation

1. Put 250 g fork spaghetti in plenty of boiling salted water for 7 min. Cook. Admit in the last min. 300 g frozen broccoli.

2. Line a deep tray (40 x 30 cm) with baking paper, heating at the lowest shelf in a hot oven at 220 degrees (fan oven 180 degrees). Wash and halve the cherry tomatoes 150 g. 4 eggs, 150 ml cream, 100 ml milk, a little salt, pepper and freshly grated nutmeg Whisk.


3. Drain pasta mixture, mix in a bowl with eggs and cream 100 g grated Gouda, enter on the hot plate, with tomato halves and sprinkle grated Gouda 100 g. In a hot oven (see above) on the bottom rack for 15-20 minutes. Bake.

Nutritional information per serving: 640 kcal
• 31 g protein
• 34 g fat
• 50 g carbohydrates