Spaetzle pan

Ingredients for 3 servings

• 2 onions
• 200 g cherry tomatoes
• 450 g chard
• 100 g Appenzell
• Salt, Pepper
• 1 Pk. Spätzle, (400 g, the refrigerated section)
• 2 tablespoons oil
• 1/2 tablespoons butter

Time: 30 min

Preparation

1. Halve onions and cut into half rings. Tomatoes, cut in half. Mangold brush. Stalks into 1 cm sized pieces. The blades cut wide strips in 2 cm. Grate cheese.

2. Heat oil and butter in a large frying pan and fry the onions over medium heat for 5 minutes.. Add tomatoes and 2 min. Fry, add salt and pepper.


3. Chard stems in plenty of boiling salted water for 3 minutes. Cook. Chard leaves and spaetzle admit cook yourself and pour 2 min.. Mix chard dumpling mixture into the pan with the onions, tomatoes and cheese. Season with salt and pepper and serve immediately.

Nutritional information per serving: 421 kcal
• 19 g protein
• 20 g fat
• 38 g carbohydrates